Theoretical Foundation

I take a systemic coaching approach: solution-focussed and making use of constructive challenge. In my work I call upon the following theoretical approaches:

  • Constructivism – Paul Watzlawick
  • Solution-focussed brief therapy – Steve des Shazer
  • Client-centred approach – Carl Rogers
  • Transactional analysis and gestalt therapy
  • Resolution through communication psychology – Schulz von Thun
  • Stress management through mindfulness – Jon Kabat-Zinn